The 60 Day Standard

A 60-day consistency challenge built around one idea: You vs. you.

If you’re sick of restarting…
this is your reset — done the right way.

Your new standard starts Monday, January 26, 2026
Spots are limited. Registration closes Wednesday, January 21, 2026

View Details + Pricing ↓

If you’re tired of starting over… read this.

You’ve done it before.

You get motivated.
You start strong.
Then life gets busy. Motivation fades.
And suddenly you’re “starting again” next Monday…or next month…or next year

If you’re sick and tired of being sick and tired…
you’re not broken — you’ve just never had a standard.

The 60 Day Standard is not another reboot you’ll quit.
It’s a structured system designed to build discipline, consistency, and confidence — one day at a time.

This is not about perfection.
It’s about follow-through.

The 60 Day Standard is a 60-day challenge where you follow simple daily standards and submit a daily check-in.

No meetings.
No complicated rules.
No “all or nothing.”

This is for all ages.
This is for all activity levels.
This is your moment to stop starting over.

Just consistency and accountability.
This challenge is designed to help you:

Lose body fat
Build lean muscle
Improve energy and confidence
Get back in control of your health
Stop the cycle of restarting

Do not overthink this.

We have a habit of overcomplicating simple things — turning straightforward habits into a mental Rubik’s cube.

All you need to do is:

Hit your daily standards
Submit your daily check-in

That’s it.

No crazy workouts.
No obsessing over food.
Follow the standards, keep going, and trust the process.

If you mess up — you didn’t fail.
You reset immediately and continue forward.

The Daily Standards

Each day for 60 days you will set a new standard for yourself:

Complete 30 minutes of intentional movement
Follow the simple nutrition standard (just whole foods and consistency)
Hit your personal water goal
Disconnect for 15 minutes
Prioritize sleep
Avoid alcohol

Daily Check-In & Prize

Every day you’ll submit a quick check-in (less than 60 seconds) confirming whether you completed the daily standards

To be eligible for the prize raffle:

You must complete every daily standard, AND
Submit every check-in by 11:59 PM

The prize will be announced near the end — because this challenge isn’t about a prize.

It’s about setting a new standard for yourself.

Are you ready to set a new standard in your life?

How To Sign Up

Review the options below
Choose your support level
Sign up at the front desk

Registration closes Wednesday, January 21.
Challenge begins Monday, January 26.

What’s Included With Registration

Every participant receives everything needed to succeed — no meetings required.

Included with the 60 Day Standard:

InBody body composition scan at the start + end (a $100 value)
Access to Challenge rules PDF + standards guide (clear, simple)
Daily check-in system (quick submission, daily accountability)
Nutrition and Water Standards provided (personal coaching available as an add-on)
Progress tracking through the challenge
Final results comparison to see exactly what changed over 60 days
Prize eligibility by following the standards for 60 days

This is for you if…

You’re tired of restarting
You need structure and accountability
You want to feel proud of yourself again

Want Help? You Don’t Have To Do This Alone.

The 60 Day Standard is built around personal accountability — but that doesn’t mean you have to figure everything out on your own.
See add-ons below

Add-Ons

Add Nutrition Support: $149 entry + $79 one-time
Includes:
- Daily calories + macro targets set by Ashley
- Midpoint (Day 30) InBody body composition scan and nutrition adjustment
- End-of-challenge nutrition adjustment (keep the standard going!)
Add Weekly Personal Training: $99 entry + $59 per week for 8 weeks.
Includes:
- Everything in Standard Entry
- 1 personal training session per week (8 total sessions)
- Weekly accountability & guidance from your trainer
Add Nutrition + Weekly Training: $99 entry + $79 nutrition ($178 total) + $59/week for 8 weeks
Includes:
- Everything in Standard
- Everything in Nutrition support
- Everything in Training support

Best for: People who want accountability, structure, and faster results
*Training is charged weekly on Fridays for 8 weeks

How To Sign Up

Sign Up In The Gym
Sign-up is fast and happens in person at the front desk.

Choose Your Option
Standard
Standard + Nutrition
Standard + Trainer
Standard + Nutrition + Trainer

Registration closes Wednesday, January 21.
The 60 Day Standard begins Monday, January 26.

Let’s set a new standard together in 2026

Don’t have a membership? No problem.

You do not need to be an active member to join The 60 Day Standard.

Non-members can add 60 days of gym + class access for just $49 during the challenge.

This includes:
Full access to the fitness club
Unlimited group fitness classes

Ask the front desk to add the $49 Challenge Access Pass at sign-up
*This offer is for challenge participants only and ends when the 60 days ends.

FAQs

1) Is this challenge for beginners?
Yes. The 60 Day Standard is designed for all fitness levels.
Not every workout needs to be intense — consistency is the goal.

2) What happens if I miss a day — am I out?
No. You are not kicked out. If you miss a day, you get right back on track the next day. However: Prize eligibility requires completing every day and submitting every check-in by 11:59 PM.

3) What counts as “30 minutes of movement”?
Weights, cardio machines, classes, stair climber, bike, elliptical/arc trainer, treadmill, outdoor walking/biking/hiking, home HIIT workouts, and yoga at the gym. Not included: housework, yardwork, stretching only.

4) Are supplements allowed?
Yes — supplements are allowed as long as they do not replace a meal. We recommend our brand SBV Supplements. Protein shake post-workout is allowed. Pre-workout, fish oils, collagen, greens powder, glutamine, and BCAA during workouts are acceptable.

5) What are the nutrition rules?
Whole foods only. No boxed/highly processed foods, junk food, chips/cookies, or protein bars. No alcohol. (more details provided in our 60-Day Standard PDF

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