The areas best classes taught by the best instructors
Learn the fundamentals of boxing from wrapping your hands to hitting the bag in this high energy cardio interval boxing class. You’ll have fun round after round working through a variety of punching combinations and floor work. Open to all fitness levels. 45 minutes.
The most effective way to define your body and burn calories, torch body fat, and work up a great sweat. Open to all fitness levels. 45 minutes
Improve your form and technique while building confidence with weights. Designed to sculpt your body and burn fat. Open to all fitness levels. 45 minutes.
Bicep, triceps, shoulders, and abs will be strengthened and toned giving you the confidence you’ve been looking for. Open to all fitness levels. 45 minutes.
Get to work with high reps in this full body workout designed to tone your muscles and burn body fat. Open to all fitness levels. 45 minutes.
Strong and functional legs are the backbone to well-defined body. You’ll tone your legs and build your glutes while improving your confidence and self esteem. Open to all fitness levels. 45 minutes.
Let it go and move your body to the music while feeling like a superstar in this high energy class. Open to all fitness levels. 60 minutes.
*Group Fitness schedule is subject to change without notice. Please be aware that the removal, addition, or modification of classes does not affect the status of a membership. We do not guarantee any set number of classes per week.
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